Health Information

Apple

Essex Wellbeing Service

Essex Wellbeing Service offer a wide range of information on self-help services and support for you and your family, including:

  • Free Weight Management Programme
  • Increasing Physical Activity
  • Ways to beat social isolation
  • Stopping Smoking
  • Alcohol Reduction
  • Sleep Issues

Further information can be found HERE You can self refer to this service using this form

NHS App

Self Help Services